YouTube videos coming soon...
The videos I will be sharing on YouTube will provide content on the treatment of OCD and anxiety related disorders. These videos are not meant to replace therapy but rather supplement treatment.
The following apps can also be used as an adjunct to your treatment:
Here is a list of my book recommendations...
- Brain Lock by Jeffrey M. Schwartz
- The Imp of the Mind by Lee Baer
- The Mindfulness Workbook for OCD by John Hershfield and Tom Corboy